No more Stigma; time to learn

It is imperative for those who have a mental illness, like me (OCD, PTSD) to educate themselves.  I have learned to cope with stigma and advocate for those without a voice.  The professionals in the Mental Health Areas should create groups regarding how to deal with stigma, their rights, and coping with difficult situations with those who do not understand our illnesses.  Also, we need to take responsibility of our conditions and empower ourselves.  The results are great.  If you have any questions regarding stigma, let me know.